FSBLA is an age-group competitive swimming club located at First/Future Steps International School, Phrom Phong, Bangkok. We train in an indoor, heated 25m pool and attend international school and club competitions in the greater Bangkok area, Thailand and internationally. Under the guidance of former Vietnam National Team and Philippines Elite Development Group Head Coach Michael Belmes, we welcome ALL swimmers that want the highest standard of American coaching in the best swim club facility in Bangkok at a reasonable, family friendly price. Please send us a message at coach@thefirststeps.ac.th
Looking to improve your swimmimg technique this summer??
We have 5 day – Monday to Friday – swim camps divided in to 3 different levels.
8 weeks with a different focus every week.
2:30 PM – 4:00 PM: Turbo Titans – Development (approx 6-8 yrs can swim FR, BK. BR & some Fly)
4:00 PM – 5:30 PM: Turbo Tiger Sharks – Junior Performance (approx 8-12 yrs swimming all strokes)
5:30 PM – 7:00 PM: Turbo Tornadoes – Senior Performance (approx 13-18 yrs can swim all strokes)
Every Day – Turbo Technique Drills / Aerobic, Threshold, Race Pace Sets
Instant Video Analysis!
With Coach MIke
Week 1 – Freestyle (Focus – Using Your Core)
Week 2 – Sprint Freestyle (Straight Arm Techniques)
Week 3 – Backstroke (Focus – Hip/Shoulder Rotation)
Week 4 – Butterfly (Racing Techniques)
Week 5 – Breaststroke (Wave Breaststroke & Proper Hip Position)
With Coach Josh
Week 6 – Individual Medley & Medley Techniques
Week 7 – Freestyle & Backstroke Techniques (Starts, Turns, etc.)
Week 8 – Butterfly & Breaststroke Techniques (Pullouts, Turns, etc.)
FSBLA Swimming FEE INFORMATION term 3 – April 22 – June 14 2025
Term 3 – 1 time per week = 5,400B
Term 3 – 2 times per week = 10,800B
Term 3 – 3 times per week = 16,200B
3 x Per Week = Unlimited Swims!
If you have more than one child, we offer a discount structure as below.
Swimmer 1 / or highest price swimmer – is Full price
Swimmer 2 / or Second highest price swimmer is 10% off
Swimmer 3 / or Third highest price swimmer is 15% off …etc.
No FREEZING POOL!
No worry about Rain & Lightning!
Lots of Free Parking!
Reasonably Priced!
For more information – coach@thefirststeps.ac.th
Please click here for Google map locations:
FSB Soi 39 Parking ……or…..FSB Soi 31 Parking
